Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 487
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup (52g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0144g |
80% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grain Berry, Antioxidants
Ingredients
Whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherol (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin B12 (cyanocobalamin).
F. A. Q.
What is inside Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Ingredients: whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherol (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B one (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin B twelve (cyanocobalamin).
What is one serving ?
Serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat is one cup (fifty two g).
Any good ingredients are in Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What's bad in Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
We don't know anything bad about it.
Can I lose weight with Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Yes, you can if you eat no more than seven servings a day.
How many sugar contains in one serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
1 cup (52g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
You can get 12% of your DV from one serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat.
Conclusion:
Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat is a good source of saturated fat, cholesterol, sodium, iron, dietary fiber.
It has two hundreds calories (10 calories from fat), four grams of protein, forty three grams of carbohydrates and one g of fat. Warning — Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat has a ten calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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