Lettuce, Hearts of Romaine
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 395
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2.9 oz(s) - 81 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Lettuce, Hearts of
Ingredients
Organic Romaine Lettuce.
F. A. Q.
Any good ingredients are in Lettuce, Hearts of Romaine?
Lettuce, Hearts of Romaine contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is 1 serving size of Lettuce, Hearts of Romaine?
Serving size of Lettuce, Hearts of Romaine is 2.9 oz(s) - eighty one g.
Can I lose weight with Lettuce, Hearts of Romaine?
Yes, it's possible if you consume no more than 15 serving sizes a day.
What is bad in Lettuce, Hearts of Romaine?
We don't know anything bad about it. Lettuce, Hearts of contains only good ingredients.
What’s this product?
Ingredients: Organic Romaine Lettuce.
How many sugar contains in one serving of Lettuce, Hearts of Romaine?
Lettuce, Hearts of Romaine doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lettuce, Hearts of Romaine?
You can get 1% of your DV from one serving of Lettuce, Hearts of Romaine.
Conclusion:
Lettuce, Hearts of Romaine is a good source of sodium, saturated fat, sugars, vitamin A, added sugars, cholesterol, vitamin C.
Lettuce, Hearts of Romaine has 10 calories, 1 grams of protein, two grams of carbs and zero fat. It has calories from fat.
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Veggie Spring Mix
♦ Organic Romaine Heart Leaves
♦ Crisp Greens Blend
Comments: