Cereal, Red Berries

Recommendation:
Try 1 cup (31 g) and the protein shake to burn fat faster.

Best diets with Cereal, Red Berries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 379
- Calories: 110
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (31 g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.021g	28%
Iron (good)	0.0081g	45%
Calcium	0g	0%

Top 10 diets with Cereal, Red Berries

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, folic acid, vitamin B12.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Red Berries?
Serving of Cereal, Red Berries is 1 cup (thirty one g).

Can I lose weight with Cereal, Red Berries?
Yes, it's possible if you consume no more than thirteen serving sizes per day.

What is inside Cereal, Red Berries?
Ingredients list: Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains two % or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B one (thiamin hydrochloride), vitamin B two (riboflavin), vitamin A palmitate, folic acid, vitamin B one 2.

What is bad in Cereal, Red Berries?
We don't know anything bad about it. Cereal, Red Berries contains only good ingredients such as: dietary fiber, vitamin A, vitamin C, cholesterol, saturated fat, iron.

What good ingredients are in Cereal, Red Berries?
Cereal, Red Berries contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Red Berries?
1 cup (31 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Red Berries?
You can get 6% of your DV from one serving of Cereal, Red Berries.

Conclusion:

Cereal, Red Berries is a good source of vitamin A, saturated fat, cholesterol, vitamin C, iron, dietary fiber. It has 110 calories, two grams of protein, 27 grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Red Berries Cereal
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