Red Berries, Cereal

Recommendation:
Combine Red Berries, Cereal 1 Cup (thirty one g) with a protein shake to burn fat quickly.

Best diets with Red Berries, Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 422
- Calories: 110
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 Cup (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.021g	28%
Iron (good)	0.0081g	45%
Calcium	0g	0%

Top 10 diets with Red Berries, Cereal

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Red Berries, Cereal?
Nothing. Red Berries, Cereal contains only good nutrients.

Can I lose weight with Red Berries, Cereal?
Of course, you can if you consume no more than thirteen serving sizes a day.

What good ingredients are in Red Berries, Cereal?
Red Berries, Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is in Red Berries, Cereal?
Ingredients: rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains two % or less of salt, malt flavoring. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b two (riboflavin), vitamin a palmitate, folic acid, vitamin b one 2.

What is one serving size of Red Berries, Cereal?
Serving size of Red Berries, Cereal is one Cup (31g).

How many sugar contains in one serving of Red Berries, Cereal?
1 Cup (31g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Berries, Cereal?
You can get 6% of your DV from one serving of Red Berries, Cereal.

Conclusion:

Red Berries, Cereal is a good source of vitamin C, saturated fat, cholesterol, iron, dietary fiber, vitamin A. Red Berries, Cereal has one hundred ten calories, two grams of protein, 27 g of carbs and NO fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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