Granola, Oats & Honey Clusters with Toasted Coconut
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 305
- - Calories: 220
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: bowl (50g) (1/2 cup)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
220 cal |
13% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
|
2.5g |
15% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
36g |
15% |
Sodium
(good)
|
0.04g |
2% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
(bad)
|
8g |
33% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.04g |
4% |
Top 10 diets with Granola, Oats &
Ingredients
Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), dried cane syrup, coconut, honey, canola oil, chicory root fiber, sesame seeds, molasses, brown rice syrup, sea salt, Vitamin E (to maintain freshness).
F. A. Q.
What is one serving size of Granola, Oats & Honey Clusters with Toasted Coconut?
One serving size of Granola, Oats & Honey Clusters with Toasted Coconut is bowl (fifty g) (one / two cup).
Any good ingredients are in Granola, Oats & Honey Clusters with Toasted Coconut?
Granola, Oats & Honey Clusters with Toasted Coconut ingredients: cholesterol, sodium, dietary fiber.
What is bad in Granola, Oats & Honey Clusters with Toasted Coconut?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings per day.
What is inside this product?
Ingredients: Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), dried cane syrup, coconut, honey, canola oil, chicory root fiber, sesame seeds, molasses, brown rice syrup, sea salt, Vitamin E (to maintain freshness).
How many sugar contains in one serving of Granola, Oats & Honey Clusters with Toasted Coconut?
bowl (50g) (1/2 cup) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Oats & Honey Clusters with Toasted Coconut?
You can get 13% of your DV from one serving of Granola, Oats & Honey Clusters with Toasted Coconut.
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