How many calories in

Blueberry Almond Granola

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150 calories

Blueberry Almond Granola

Recommendation:
We recommend to try 1/4 cup (32g) with the protein shake to lose weight quickly.

Best diets with Blueberry Almond Granola

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 636
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Blueberry Almond Granola

Ingredients

Rolled oats, honey, almonds, canola oil, dried blueberries (blueberries, sugar, sunflower oil), unsweetened coconut, natural flavor

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blueberry Almond Granola?
Blueberry Almond Granola ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings.

What's bad in Blueberry Almond Granola?
Nothing. Blueberry Almond Granola contains only good ingredients.

What is one serving of Blueberry Almond Granola?
One serving of Blueberry Almond Granola is one / four cup (32g).

What’s this product?
Ingredients: rolled oats, honey, almonds, canola oil, dried blueberries (blueberries, sugar, sunflower oil), unsweetened coconut, natural flavor

How many sugar contains in one serving of Blueberry Almond Granola?
1/4 cup (32g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Almond Granola?
You can get 9% of your DV from one serving of Blueberry Almond Granola.

Conclusion:

Blueberry Almond Granola is a good source of cholesterol, sodium. It has one hundred fifty calories (seventy calories from fat), 3 grams of protein, eighteen grams of carbs and 8 g of fat. Warning — it has a 70 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Naturals - Honey Nut Toasty O's
Oats & More With Almonds Multi-Grain Cereal
Pro Teen Crunch, Naturally Flavored Cereal Made With Chickpea Flour

Alternatives:

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