Cereal, Almonds & Oats
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 294
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Almonds &
Ingredients
Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12 and Vitamin D.
F. A. Q.
What is inside Cereal, Almonds & Oats?
Ingredients: Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B twelve and Vitamin D.
What is bad in Cereal, Almonds & Oats?
Nothing. Cereal, Almonds & contains only good ingredients.
What is one serving ?
One serving size of Cereal, Almonds & Oats is 1.1 oz(s) - 32 g.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 11 serving sizes per day.
What good ingredients are in Cereal, Almonds & Oats?
Cereal, Almonds & Oats ingredients: saturated fat, cholesterol, vitamin A, iron.
How many sugar contains in one serving of Cereal, Almonds & Oats?
1.1 oz(s) - 32 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Almonds & Oats?
You can get 8% of your DV from one serving of Cereal, Almonds & Oats.
Conclusion:
Cereal, Almonds & Oats is a good source of iron, cholesterol, saturated fat, vitamin A.
Cereal, Almonds & Oats has one hundred thirty calories (20 calories from fat), 3 grams of protein, twenty six grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat!
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