Classic Muesli Cereal

Recommendation:
Combine Classic Muesli Cereal and a protein shake to lose weight quickly.

Best diets with Classic Muesli Cereal

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 475
- Calories: 180
- Calories from fat: 40 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	180 cal	11%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Classic Muesli Cereal

Ingredients

Whole rolled oats, wheat flakes (wheat, salt, malt syrup, tocopherol), raisins (raisins, vegetable glycerin), dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), vegetable oil (canola and/or safflower and/or sunflower oil), dried dates (dates, oat flour), almonds, milled cane sugar, fruit juice concentrate (peach and pear juice), dried blueberries (blueberries, sugar, sunflower oil), molasses, salt, cinnamon.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Classic Muesli Cereal?
Nothing. Classic Muesli Cereal contains only good nutrients.

What is in this product?
Ingredients: whole rolled oats, wheat flakes (wheat, salt, malt syrup, tocopherol), raisins (raisins, vegetable glycerin), dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), vegetable oil (canola and/or safflower and/or sunflower oil), dried dates (dates, oat flour), almonds, milled cane sugar, fruit juice concentrate (peach and pear juice), dried blueberries (blueberries, sugar, sunflower oil), molasses, salt, cinnamon.

Can I burn fat with Classic Muesli Cereal?
Yes, you can if you eat no more than eight servings a day.

What is one serving of Classic Muesli Cereal?
One serving of Classic Muesli Cereal is one /2 cup (fifty five g).

Any good ingredients are in Classic Muesli Cereal?
Classic Muesli Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Classic Muesli Cereal?
1/2 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Classic Muesli Cereal?
You can get 11% of your DV from one serving of Classic Muesli Cereal.

Conclusion:

Classic Muesli Cereal is a good source of sodium, saturated fat, dietary fiber, cholesterol. Product has 180 calories (40 calories from fat), five g of protein, thirty one g of carbs and four g of fat. Warning — Classic Muesli Cereal has a 40 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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