Simple Granola, Whole Grain Cereal

Recommendation:
Try Simple Granola, Whole Grain Cereal one /2 cup (fifty five g) with a whey protein to burn fat quickly.

Best diets with Simple Granola, Whole

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 323
- Calories: 240
- Calories from fat: 60 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	240 cal	14%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.018g	100%
Calcium	0.02g	2%

Top 10 diets with Simple Granola, Whole

Ingredients

Whole grain rolled oats, brown sugar, canola oil, wheat germ, oat flour, soluble corn fiber, fructose, salt, natural flavor, baking soda, ferric orthophosphate, soy lecithin.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size of Simple Granola, Whole Grain Cereal?
Serving of Simple Granola, Whole Grain Cereal is 1/ two cup (fifty five g).

Any good ingredients are in Simple Granola, Whole Grain Cereal?
Simple Granola, Whole Grain Cereal contains cholesterol, dietary fiber, iron.

What is inside Simple Granola, Whole Grain Cereal?
Ingredients: whole grain rolled oats, brown sugar, canola oil, wheat germ, oat flour, soluble corn fiber, fructose, salt, natural flavor, baking soda, ferric orthophosphate, soy lecithin.

Can I burn fat with Simple Granola, Whole Grain Cereal?
Of course, it's possible if you eat no more than six serving sizes.

What's bad in Simple Granola, Whole Grain Cereal?
We don't know anything bad about it. Simple Granola, Whole contains only good nutrients.

How many sugar contains in one serving of Simple Granola, Whole Grain Cereal?
1/2 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Simple Granola, Whole Grain Cereal?
You can get 14% of your DV from one serving of Simple Granola, Whole Grain Cereal.

Conclusion:

Simple Granola, Whole Grain Cereal is a good source of iron, cholesterol, dietary fiber. Product has two hundreds forty calories (sixty calories from fat), six g of protein, forty g of carbohydrates and 6 g of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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