Oatmeal Squares Crunchy Oatmeal Cereal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 424
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal Squares Crunchy
Ingredients
Whole grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Sodium Bicarbonate, natural flavor, reduced iron, sodium ascorbate, niacinamide (vitamin b3), bht (a preservative), zinc oxide, vitamin e acetate, yellow 5, vitamin a palmitate, yellow 6, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (Vitamin b2), folic acid.
F. A. Q.
What’s Oatmeal Squares Crunchy Oatmeal Cereal?
Ingredients: Whole grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Sodium Bicarbonate, natural flavor, reduced iron, sodium ascorbate, niacinamide (vitamin b three), bht (a preservative), zinc oxide, vitamin e acetate, yellow five , vitamin a palmitate, yellow six , thiamin mononitrate (vitamin b one), pyridoxine hydrochloride (vitamin b six), riboflavin (Vitamin b two), folic acid.
What is one serving of Oatmeal Squares Crunchy Oatmeal Cereal?
Serving of Oatmeal Squares Crunchy Oatmeal Cereal is 1 cup (fifty seven g).
What's bad in Oatmeal Squares Crunchy Oatmeal Cereal?
Nothing. Oatmeal Squares Crunchy contains only good ingredients such as: dietary fiber, cholesterol, iron, saturated fat.
Can I burn fat with Oatmeal Squares Crunchy Oatmeal Cereal?
Yes, it's possible if you consume no more than 7 servings per day.
Any good ingredients are in Oatmeal Squares Crunchy Oatmeal Cereal?
Oatmeal Squares Crunchy Oatmeal Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Oatmeal Squares Crunchy Oatmeal Cereal?
1 cup (57g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Squares Crunchy Oatmeal Cereal?
You can get 12% of your DV from one serving of Oatmeal Squares Crunchy Oatmeal Cereal.
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