Cereal Made with Whole Grain Quaker Oats

Recommendation:
We recommend to try Cereal Made with Whole Grain Quaker Oats with the protein diet to burn fat faster.

Best diets with Cereal Made with

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 574
- Calories: 120
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 39 g

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0081g	45%
Calcium	0.1g	10%

Top 10 diets with Cereal Made with

Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving of Cereal Made with Whole Grain Quaker Oats?
One serving of Cereal Made with Whole Grain Quaker Oats is thirty nine g.

What good ingredients are in Cereal Made with Whole Grain Quaker Oats?
Cereal Made with Whole Grain Quaker Oats ingredients: saturated fat, cholesterol, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve servings.

What’s Cereal Made with Whole Grain Quaker Oats?
Ingredients list: Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, BHT (a Preservative), Yellow 5, Yellow six , Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is bad in Cereal Made with Whole Grain Quaker Oats?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal Made with Whole Grain Quaker Oats?
39 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal Made with Whole Grain Quaker Oats?
You can get 7% of your DV from one serving of Cereal Made with Whole Grain Quaker Oats.

Conclusion:

Cereal Made with Whole Grain Quaker Oats is a good source of iron, saturated fat, cholesterol. It has one hundred twenty calories (fifteen calories from fat), 3 g of protein, twenty five grams of carbs and one g of fat. Warning: Cereal Made with Whole Grain Quaker Oats has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Original Multigrain Cereal
♦ Granola, Gluten Free, Apple Raisin Walnut
♦ Oat Clusters and Love Cocoa Goodness