Granola, Oats, Honey & Raisins
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 220
- - Calories from fat: 70 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Granola, Oats, Honey
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Vitamin E.
F. A. Q.
Can I burn fat with Granola, Oats, Honey & Raisins?
Yes, it's possible if you eat no more than six servings.
What's bad in Granola, Oats, Honey & Raisins?
Nothing. Granola, Oats, Honey contains only good nutrients such as: dietary fiber, cholesterol, sodium.
What is in Granola, Oats, Honey & Raisins?
Ingredients list: Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Vitamin E.
What is one serving size?
Serving size of Granola, Oats, Honey & Raisins is 1.8 oz(s) - 50 g.
Any good ingredients are in Granola, Oats, Honey & Raisins?
Granola, Oats, Honey & Raisins contains cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Granola, Oats, Honey & Raisins?
1.8 oz(s) - 50 g contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Oats, Honey & Raisins?
You can get 13% of your DV from one serving of Granola, Oats, Honey & Raisins.
Conclusion:
Granola, Oats, Honey & Raisins is a good source of cholesterol, sodium, dietary fiber.
It has 220 calories (seventy calories from fat), 4 grams of protein, thirty three grams of carbs and eight grams of fat. Be careful — Granola, Oats, Honey & Raisins has a 70 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Cereal, Natural Granola, with Raisins
♦ Cereal,100% Natural Granola Oats, Honey, Raisins & Almond
♦ Nutritious Sweetened Corn And Oat Cereal
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