Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 211
- - Calories from fat: 5 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 0.5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
211 cal |
12% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.108g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.068g |
7% |
Top 10 diets with Beans, pinto, immature
F. A. Q.
What is one serving ?
Serving size of Beans, pinto, immature seeds is 0.5 cup.
What is in Beans, pinto, immature seeds?
Ingredients: pinto beans.
What's bad in Beans, pinto, immature seeds?
Nothing.
What good ingredients are in Beans, pinto, immature seeds?
Beans, pinto, immature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with Beans, pinto, immature seeds?
Yes, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?
You can get 12% of your DV from one serving of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt.
Conclusion:
Beans, pinto, immature seeds is a good source of cholesterol, added sugars, dietary fiber, sodium, saturated fat, protein, sugars, iron.
Beans, pinto, immature seeds has 211 calories (five calories from fat), 12 g of protein, 40 g of carbs and zero fat. Warning — it has a 5 calories from fat!
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