Honey Oat Clusters, Cereal
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 549
- - Calories: 230
- - Calories from fat: 35 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (59g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Honey Oat Clusters
Ingredients
Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits, Sugar, Soy Protein Isolate, Canola Oil, Refiner's Syrup, Honey, Corn Bran, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
F. A. Q.
What good ingredients are in Honey Oat Clusters, Cereal?
Honey Oat Clusters, Cereal contains saturated fat, cholesterol, dietary fiber, protein.
What's bad in Honey Oat Clusters, Cereal?
Nothing. Honey Oat Clusters contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes per day.
What’s this product?
Ingredients: Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits, Sugar, Soy Protein Isolate, Canola Oil, Refiner's Syrup, Honey, Corn Bran, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
What is 1 serving size?
Serving size of Honey Oat Clusters, Cereal is 1 cup (fifty nine g).
How many sugar contains in one serving of Honey Oat Clusters, Cereal?
1 cup (59g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Oat Clusters, Cereal?
You can get 14% of your DV from one serving of Honey Oat Clusters, Cereal.
Conclusion:
Honey Oat Clusters, Cereal is a good source of cholesterol, dietary fiber, protein, saturated fat.
Honey Oat Clusters, Cereal has two hundreds thirty calories (35 calories from fat), 8 grams of protein, 44 g of carbohydrates and 4 grams of fat. Warning: it has a 35 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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