Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond

Recommendation:
Combine Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond with the whey protein shake to burn belly fat faster.

Best diets with Cereal, Ancient Grain

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 344
- Calories: 240
- Calories from fat: 60 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	240 cal	14%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium (good)	0.075g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Cereal, Ancient Grain

Ingredients

Whole grain blend (oats, barley, spelt, amaranth, quinoa), milled cane sugar, brown rice, whole wheat flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), almonds, salt, natural flavor, cherry powder.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond?
Nothing. Cereal, Ancient Grain contains only good nutrients such as: sodium, cholesterol, dietary fiber, saturated fat.

What is one serving size?
Serving size of Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond is 2/ three cup (55g).

Any good ingredients are in Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond?
Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is inside this product?
Ingredients: whole grain blend (oats, barley, spelt, amaranth, quinoa), milled cane sugar, brown rice, whole wheat flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), almonds, salt, natural flavor, cherry powder.

Can I burn fat with this product?
Of course, you can if you consume no more than six servings.

How many sugar contains in one serving of Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond?
2/3 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond?
You can get 14% of your DV from one serving of Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond.

Conclusion:

Cereal, Ancient Grain Clusters, Wheat-Rice Flakes and Almonds, Cherry Almond is a good source of cholesterol, saturated fat, sodium, dietary fiber. It has 240 calories (sixty calories from fat), five g of protein, 42 grams of carbohydrates and 6 g of fat. Be careful — it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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