Granola Cereal, Raisin
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 240
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
15g |
62% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Granola Cereal, Raisin
Ingredients
Rolled Oats, Evaporated Cane Juice, Raisins, Expeller Pressed Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin, Coconut Oil.
F. A. Q.
What is one serving size?
One serving of Granola Cereal, Raisin is two oz(s) - fifty seven g.
What is inside Granola Cereal, Raisin?
Granola Cereal, Raisin contains: Rolled Oats, Evaporated Cane Juice, Raisins, Expeller Pressed Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin, Coconut Oil.
Can I burn fat with Granola Cereal, Raisin?
Yes, it's possible if you eat no more than 6 serving sizes.
What is bad in Granola Cereal, Raisin?
We don't know anything bad about it.
Any good ingredients are in Granola Cereal, Raisin?
Granola Cereal, Raisin contains saturated fat, cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Granola Cereal, Raisin?
2 oz(s) - 57 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola Cereal, Raisin?
You can get 14% of your DV from one serving of Granola Cereal, Raisin.
Conclusion:
Granola Cereal, Raisin is a good source of dietary fiber, cholesterol, saturated fat, iron.
Granola Cereal, Raisin has 240 calories (50 calories from fat), six g of protein, 41 g of carbs and 6 grams of fat. Warning: it has a fifty calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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♦ Shredded Wheat, Frosted Strawberry Cream, Bite Size
♦ Cinnamon Oat Crunch Cereal
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