Great Grains Whole Grain Cereal Raisins Dates And Pecans
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 439
- - Calories: 210
- - Calories from fat: 35 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3/4 cup (55 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Great Grains Whole
Ingredients
Whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, , rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
F. A. Q.
What is in this product?
Ingredients: whole grain wheat, raisins, whole grain rolled oats, dates, brown sugar, wheat flour, malted barley flour, pecans, , rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.
What's bad in Great Grains Whole Grain Cereal Raisins Dates And Pecans?
We don't know anything bad about it. Great Grains Whole contains only good nutrients such as: dietary fiber, iron, vitamin A, cholesterol, saturated fat.
Can I burn fat with Great Grains Whole Grain Cereal Raisins Dates And Pecans?
Yes, it's possible if you consume no more than 7 servings.
What is one serving size?
Serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans is three / four cup (fifty five g).
What good ingredients are in Great Grains Whole Grain Cereal Raisins Dates And Pecans?
Great Grains Whole Grain Cereal Raisins Dates And Pecans contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans?
3/4 cup (55 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans?
You can get 12% of your DV from one serving of Great Grains Whole Grain Cereal Raisins Dates And Pecans.
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