How many calories in

Fruity O's Multigrain Cereal

  • 0
  • 2.5
  • 464

110 calories

Fruity O's Multigrain Cereal

Recommendation:
Combine it and a protein to burn fat faster.

Best diets with Fruity O's Multigrain

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g/1oz)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Fruity O's Multigrain

Ingredients

Dried cane syrup (sugar), organic corn flour, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oat flour, calcium carbonate, salt, natural flavor, vegetable juice color, color (purple carrot, maltodextrin), paprika, turmeric (color), titanium dioxide, Malic acid, sodium ascorbate (vitamin c), mixed tocopherols (vitamin e added for freshness), annato powder (color), niacinamide (vitamin b3), reduced iron, vitamin a acetate, vitamin d3, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), cyanocobalamin (vitamin b12), folic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fruity O's Multigrain Cereal?
Serving size of Fruity O's Multigrain Cereal is 1 cup (twenty nine g/ one oz).

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.

What is bad in Fruity O's Multigrain Cereal?
We don't know anything bad about it.

What’s this product?
Ingredients list: dried cane syrup (sugar), organic corn flour, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oat flour, calcium carbonate, salt, natural flavor, vegetable juice color, color (purple carrot, maltodextrin), paprika, turmeric (color), titanium dioxide, Malic acid, sodium ascorbate (vitamin c), mixed tocopherols (vitamin e added for freshness), annato powder (color), niacinamide (vitamin b3), reduced iron, vitamin a acetate, vitamin d3, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), cyanocobalamin (vitamin b twelve), folic acid.

Any good ingredients are in Fruity O's Multigrain Cereal?
Fruity O's Multigrain Cereal contains saturated fat, cholesterol, sodium, iron.

How many sugar contains in one serving of Fruity O's Multigrain Cereal?
1 cup (29g/1oz) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruity O's Multigrain Cereal?
You can get 6% of your DV from one serving of Fruity O's Multigrain Cereal.

Conclusion:

Fruity O's Multigrain Cereal is a good source of cholesterol, iron, saturated fat, sodium. It has one hundred ten calories (five calories from fat), two grams of protein, 23 grams of carbs and zero fat. Warning — product has a 5 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Brown Sugar Crunch Granola
Cereal, Honey Crunch
Raisin Bran

Alternatives:

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