How many calories in

Granola, Vanilla Crunch

  • 0
  • 2.5
  • 354

220 calories

Granola, Vanilla Crunch

Recommendation:
Try it with the meal replacement shake to burn fat quickly.

Best diets with Granola, Vanilla Crunch

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 220
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Granola, Vanilla Crunch

Ingredients

Rolled Oats, Crispy Rice, Granulated Sugar, Corn Syrup, Canola Oil, Whole Milk Powder, Honey, Barley-Malted, Vanilla Extract, Salt.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Granola, Vanilla Crunch?
Yes, you can if you eat no more than six serving sizes.

What good ingredients are in Granola, Vanilla Crunch?
Granola, Vanilla Crunch ingredients: cholesterol, sodium, dietary fiber.

What’s this product?
Ingredients list: Rolled Oats, Crispy Rice, Granulated Sugar, Corn Syrup, Canola Oil, Whole Milk Powder, Honey, Barley-Malted, Vanilla Extract, Salt.

What is one serving of Granola, Vanilla Crunch?
One serving size of Granola, Vanilla Crunch is 1.8 oz(s) - fifty g.

What is bad in Granola, Vanilla Crunch?
We don't know anything bad about it. Granola, Vanilla Crunch contains only good ingredients such as: dietary fiber, cholesterol, sodium.

How many sugar contains in one serving of Granola, Vanilla Crunch?
1.8 oz(s) - 50 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Vanilla Crunch?
You can get 13% of your DV from one serving of Granola, Vanilla Crunch.

Conclusion:

Granola, Vanilla Crunch is a good source of dietary fiber, sodium, cholesterol. Product has 220 calories (40 calories from fat), six grams of protein, thirty nine g of carbohydrates and four grams of fat. Warning — product has a 40 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Honey Oat Crunch Cereal
Cereal, Honey Nut Dream
Swiss Crunch Cereal, 100% Natural

Alternatives:

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