Tomatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 474
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tomatoes (90g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
(good)
|
0.012g |
16% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Tomatoes
F. A. Q.
What is bad in Tomatoes?
Nothing.
What is one serving of Tomatoes?
Serving of Tomatoes is two tomatoes (ninety g).
Can I burn fat with Tomatoes?
Yes, you can if you consume no more than 19 servings per day.
What is inside this product?
Ingredients list: tomatoes.
Any good ingredients are in Tomatoes?
Tomatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Tomatoes?
2 tomatoes (90g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Tomatoes?
You can get 1% of your DV from one serving of Tomatoes.
Conclusion:
Tomatoes is a good source of cholesterol, vitamin A, sodium, vitamin C, added sugars, saturated fat, sugars.
Product has fifteen calories, one g of protein, four grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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