Maple Pecan Flakes & Clusters Cereal

Recommendation:
Combine 1 cup (55g) with a meal replacement shake to burn fat faster.

Best diets with Maple Pecan Flakes

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 472
- Calories: 240
- Calories from fat: 50 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	240 cal	14%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Maple Pecan Flakes

Ingredients

Corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, barley malt syrup, maple syrup, cornstarch, brown rice syrup, salt, natural flavor, turmeric, annatto, purple carrot juice.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, barley malt syrup, maple syrup, cornstarch, brown rice syrup, salt, natural flavor, turmeric, annatto, purple carrot juice.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes per day.

What is 1 serving size?
Serving size of Maple Pecan Flakes & Clusters Cereal is one cup (fifty five g).

What's bad in Maple Pecan Flakes & Clusters Cereal?
We don't know anything bad about it.

What good ingredients are in Maple Pecan Flakes & Clusters Cereal?
Maple Pecan Flakes & Clusters Cereal ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Maple Pecan Flakes & Clusters Cereal?
1 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Pecan Flakes & Clusters Cereal?
You can get 14% of your DV from one serving of Maple Pecan Flakes & Clusters Cereal.

Conclusion:

Maple Pecan Flakes & Clusters Cereal is a good source of saturated fat, cholesterol. It has two hundreds forty calories (50 calories from fat), 4 grams of protein, forty two grams of carbohydrates and 6 grams of fat. Warning — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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