Cereal, Granola, Touch of Honey, Low Fat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 190
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (52g/1.8oz)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
190 cal |
11% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
39g |
17% |
Sodium
|
0.12g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
(bad)
|
9g |
38% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0045g |
25% |
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Granola, Touch
Ingredients
Whole grain oats, sugar, corn syrup, oat bran, rice, honey, soluble wheat fiber, modified corn starch, soy grits, molasses, corn flour, natural flavor, salt, acacia gum, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, high fructose corn syrup, niacinamide, reduced iron, bht, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, ascorbic acid, ferrous fumarate, calcium pantothenate, vitamin d, vitamin b12.
F. A. Q.
What good ingredients are in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat contains saturated fat, cholesterol, dietary fiber, iron.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings.
What is 1 serving ?
Serving size of Cereal, Granola, Touch of Honey, Low Fat is one / two cup (fifty two g/1.8oz).
What’s Cereal, Granola, Touch of Honey, Low Fat?
Ingredients: whole grain oats, sugar, corn syrup, oat bran, rice, honey, soluble wheat fiber, modified corn starch, soy grits, molasses, corn flour, natural flavor, salt, acacia gum, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, high fructose corn syrup, niacinamide, reduced iron, bht, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, ascorbic acid, ferrous fumarate, calcium pantothenate, vitamin d, vitamin b12.
What's bad in Cereal, Granola, Touch of Honey, Low Fat?
We don't know anything bad about it. Cereal, Granola, Touch contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, iron.
How many sugar contains in one serving of Cereal, Granola, Touch of Honey, Low Fat?
1/2 cup (52g/1.8oz) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Granola, Touch of Honey, Low Fat?
You can get 11% of your DV from one serving of Cereal, Granola, Touch of Honey, Low Fat.
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