How many calories in

Honey Bunches Of Oats, Honey Crunch O's, Cereal

  • 0
  • 2.5
  • 312

130 calories

Honey Bunches Of Oats, Honey Crunch O's, Cereal

Recommendation:
Combine it and the protein shake to burn belly fat.

Best diets with Honey Bunches Of

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0108g 60%
Calcium 0g 0%
Top 10 diets with Honey Bunches Of

Ingredients

Corn, whole grain wheat, sugar, oat cereal (whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, Carmel color, molasses, sodium ascorbate, natural flavor), whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, malted corn and barley syrup (from milk), honey, caramel color, natural and artificial flavoring, annatto extract (color), bht added to packaging material to preserve freshness. vitamins and minerals: reduced iron, niacinamide vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What good ingredients are in Honey Bunches Of Oats, Honey Crunch O's, Cereal?
Honey Bunches Of Oats, Honey Crunch O's, Cereal ingredients: saturated fat, cholesterol, vitamin A, iron.

What's bad in Honey Bunches Of Oats, Honey Crunch O's, Cereal?
We don't know anything bad about it. Honey Bunches Of contains only good ingredients such as: iron, saturated fat, cholesterol, vitamin A.

What is inside this product?
Ingredients list: Corn, whole grain wheat, sugar, oat cereal (whole oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, Carmel color, molasses, sodium ascorbate, natural flavor), whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, malted corn and barley syrup (from milk), honey, caramel color, natural and artificial flavoring, annatto extract (color), bht added to packaging material to preserve freshness. vitamins and minerals: reduced iron, niacinamide vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b twelve , vitamin d3.

What is one serving size of Honey Bunches Of Oats, Honey Crunch O's, Cereal?
One serving of Honey Bunches Of Oats, Honey Crunch O's, Cereal is three / four cup (thirty two g).

How many sugar contains in one serving of Honey Bunches Of Oats, Honey Crunch O's, Cereal?
3/4 cup (32g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Bunches Of Oats, Honey Crunch O's, Cereal?
You can get 8% of your DV from one serving of Honey Bunches Of Oats, Honey Crunch O's, Cereal.

Conclusion:

Honey Bunches Of Oats, Honey Crunch O's, Cereal is a good source of cholesterol, saturated fat, vitamin A, iron. It has one hundred thirty calories (ten calories from fat), two grams of protein, 27 grams of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cereal, Cranberry Almond
Multi Grain, Peanut Butter Cereal
Country Pumpkin Spice Granola

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