Blueberry Muffin
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 619
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 25 biscuits (55 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberry Muffin
Ingredients
Whole grain wheat, sugar, contains 2% or less of milled corn, brown rice syrup, corn syrup, natural and artificial flavor, modified corn starch, gelatin, soybean oil, glycerin, sorbitol, blue 2 lake, red 40 lake, red 40, BHT for freshness, Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.
F. A. Q.
What is one serving size?
Serving size of Blueberry Muffin is twenty five biscuits (fifty five g).
What good ingredients are in Blueberry Muffin?
Blueberry Muffin contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What's bad in Blueberry Muffin?
We don't know anything bad about it. Blueberry Muffin contains only good ingredients.
Can I burn fat with Blueberry Muffin?
Of course, you can if you consume no more than seven serving sizes.
What is in Blueberry Muffin?
Ingredients list: Whole grain wheat, sugar, contains 2% or less of milled corn, brown rice syrup, corn syrup, natural and artificial flavor, modified corn starch, gelatin, soybean oil, glycerin, sorbitol, blue 2 lake, red forty lake, red forty , BHT for freshness, Vitamins and Minerals: Reduced iron, niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B one (thiamin hydrochloride), folic acid, zinc oxide, vitamin B one 2.
How many sugar contains in one serving of Blueberry Muffin?
25 biscuits (55 g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Muffin?
You can get 11% of your DV from one serving of Blueberry Muffin.
Conclusion:
Blueberry Muffin is a good source of iron, saturated fat, cholesterol, dietary fiber, sodium.
It has one hundred ninety calories (10 calories from fat), 5 grams of protein, forty seven grams of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Cereal,Shredded Wheat Strawberry Frosted Bite Size
♦ Cereal, Strawberry Delight, Bite Size
♦ Boo Berry, Frosted Cereal
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