How many calories in

Cereal, Frosted Flakes

  • 0
  • 2.5
  • 343

120 calories

Cereal, Frosted Flakes

Recommendation:
Combine Cereal, Frosted Flakes with the protein shake to lose weight faster.

Best diets with Cereal, Frosted Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Flakes

Ingredients

Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Reduced Iron, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Wheat Starch.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Frosted Flakes?
Nothing.

What’s this product?
Ingredients list: Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Reduced Iron, Vitamin A Palmitate, Vitamin B twelve , Vitamin B six (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Hydrochloride), Vitamin D, Wheat Starch.

What good ingredients are in Cereal, Frosted Flakes?
Cereal, Frosted Flakes contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is one serving size?
One serving of Cereal, Frosted Flakes is 1.1 oz(s) - thirty one g.

Can I lose weight with this product?
Yes, you can if you eat no more than 12 servings a day.

How many sugar contains in one serving of Cereal, Frosted Flakes?
1.1 oz(s) - 31 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Flakes?
You can get 7% of your DV from one serving of Cereal, Frosted Flakes.

Conclusion:

Cereal, Frosted Flakes is a good source of cholesterol, vitamin A, vitamin C, saturated fat, iron. Cereal, Frosted Flakes has one hundred twenty calories, two grams of protein, 28 g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal,Family Size Naturals Honey Grahams
Cereal, Frosted Flakes
Corn Pops,Sweetened Puffed Corn Family Size

Alternatives:

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