Cereal,Deluxe Fruit & Grain Medley
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 54 G
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Deluxe Fruit &
Ingredients
WHEAT BRAN, ROLLED OATS, SUGAR, RAISIN, CORN, DATES, BARLEY FLAKES, PECANS, CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, HONEY, RICE, MOLASSES, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings.
What's bad in Cereal,Deluxe Fruit & Grain Medley?
We don't know anything bad about it.
What is one serving size of Cereal,Deluxe Fruit & Grain Medley?
Serving size of Cereal,Deluxe Fruit & Grain Medley is fifty four G.
What’s Cereal,Deluxe Fruit & Grain Medley?
Cereal,Deluxe Fruit & Grain Medley contains: WHEAT BRAN, ROLLED OATS, SUGAR, RAISIN, CORN, DATES, BARLEY FLAKES, PECANS, CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, HONEY, RICE, MOLASSES, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B two (RIBOFLAVIN), VITAMIN B one (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B one 2.
What good ingredients are in Cereal,Deluxe Fruit & Grain Medley?
Cereal,Deluxe Fruit & Grain Medley contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Cereal,Deluxe Fruit & Grain Medley?
54 G contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Deluxe Fruit & Grain Medley?
You can get 13% of your DV from one serving of Cereal,Deluxe Fruit & Grain Medley.
Conclusion:
Cereal,Deluxe Fruit & Grain Medley is a good source of dietary fiber, vitamin A, iron, cholesterol, saturated fat, vitamin C.
Product has 220 calories (30 calories from fat), 4 g of protein, forty two g of carbohydrates and 3 grams of fat. Warning — it has a thirty calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Cereal, Whole Wheat & Rice, Sweetened with Cinnamon
♦ Frosted Flakes Cereal
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