How many calories in

Muesli, Fruit, Nut & Fiber

  • 0
  • 2
  • 315

200 calories

Muesli, Fruit, Nut & Fiber

Recommendation:
Try Muesli, Fruit, Nut & Fiber one / two cup (fifty five g) with a protein shake to burn belly fat.

Best diets with Muesli, Fruit, Nut

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Muesli, Fruit, Nut

Ingredients

Toasted and malted wheat flakes (wheat, barley malt extract), flame raisins, toasted and malted oat flakes (oats, barley, malt extract), raisins, dates, sunflower seeds, toasted coconut, chopped roasted hazelnuts.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Muesli, Fruit, Nut & Fiber is one / two cup (fifty five g).

What is bad in Muesli, Fruit, Nut & Fiber?
We don't know anything bad about it. Muesli, Fruit, Nut contains only good ingredients such as: sodium, dietary fiber, cholesterol.

What good ingredients are in Muesli, Fruit, Nut & Fiber?
Muesli, Fruit, Nut & Fiber ingredients: cholesterol, sodium, dietary fiber.

What’s Muesli, Fruit, Nut & Fiber?
Ingredients list: toasted and malted wheat flakes (wheat, barley malt extract), flame raisins, toasted and malted oat flakes (oats, barley, malt extract), raisins, dates, sunflower seeds, toasted coconut, chopped roasted hazelnuts.

Can I lose weight with Muesli, Fruit, Nut & Fiber?
Yes, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Muesli, Fruit, Nut & Fiber?
1/2 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Muesli, Fruit, Nut & Fiber?
You can get 12% of your DV from one serving of Muesli, Fruit, Nut & Fiber.

Conclusion:

Muesli, Fruit, Nut & Fiber is a good source of cholesterol, dietary fiber, sodium. Muesli, Fruit, Nut & Fiber has 200 calories (50 calories from fat), 4 g of protein, 38 g of carbohydrates and 5 g of fat. Warning: it has a 50 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Super Seed And Fruit Granola
Cereal
Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds

Alternatives:

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