Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 264
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 27 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Chips (Sugar, Wheat Starch, Cocoa Processed with Alkali, Com Starch, Yellow Com Flour, Soybean Oil, Com Syrup Solids, Salt, Dextrose, Baking Soda, Soy Lecithin, Distilled Monoglycerides, Chocolate Liquor, Natural and Artificial Flavors, Tricalcium Phosphate [Anticaking Agent]), Salt, Rice Bran and/or Canola Oil, Tricalcium Phosphate, Cocoa Processed with Alkali, Corn Syrup, Color Added, Trisodium Phosphate, Natural and Artificial Flavor. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
What is in Cereal?
Ingredients list: Whole Grain Corn, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Chips (Sugar, Wheat Starch, Cocoa Processed with Alkali, Com Starch, Yellow Com Flour, Soybean Oil, Com Syrup Solids, Salt, Dextrose, Baking Soda, Soy Lecithin, Distilled Monoglycerides, Chocolate Liquor, Natural and Artificial Flavors, Tricalcium Phosphate Anticaking Agent), Salt, Rice Bran and/or Canola Oil, Tricalcium Phosphate, Cocoa Processed with Alkali, Corn Syrup, Color Added, Trisodium Phosphate, Natural and Artificial Flavor. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.
Can I lose weight with Cereal?
Yes, it's possible if you eat no more than fifteen servings per day.
What's bad in Cereal?
We don't know anything bad about it.
What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, iron.
What is one serving of Cereal?
Serving of Cereal is 27 g.
How many sugar contains in one serving of Cereal?
27 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.
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