Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 296
- - Calories: 240
- - Calories from fat: 60 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
16g |
67% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Fruit &
Ingredients
Whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins (raisins, glycerin, sunflower oil), oat flour, canola oil, coconut, rice flour, dates, almonds, whey (milk), sugar, honey, baking soda, salt, malted barley flour, salt, corn starch.
F. A. Q.
What's bad in Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Nothing. Cereal, Fruit & contains only good ingredients.
What good ingredients are in Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced contains cholesterol, sodium, dietary fiber.
What is inside Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced contains: whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins (raisins, glycerin, sunflower oil), oat flour, canola oil, coconut, rice flour, dates, almonds, whey (milk), sugar, honey, baking soda, salt, malted barley flour, salt, corn starch.
Can I lose weight with Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Yes, it's possible if you consume no more than six servings.
What is one serving size of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced is two / three cup (fifty five g).
How many sugar contains in one serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
2/3 cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
You can get 14% of your DV from one serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced.
Conclusion:
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced is a good source of sodium, dietary fiber, cholesterol.
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced has 240 calories (60 calories from fat), four g of protein, forty grams of carbs and 7 g of fat. Warning — product has a sixty calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Chocolate & Almonds Cereal
♦ Cranberry Apple Cinnamon Cluster & Flake Granola
♦ Double Chocolate Crunch, Granola
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