Toasted Flakes With Fruit & Yogurt, Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 287
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (32 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Toasted Flakes With
Ingredients
Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch). contains 2% or less of: corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk, nonfat yogurt powder (cultured nonfat milk), soy lecithin, molasses, artificial flavor, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and bht added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, red 40, blue 1, calcium stearate, sodium sulfite (to promote color retention). vitamins and minerals: sodium ascorbate, alpha tocopherol acetate, reduced iron, niacinamide, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin.
F. A. Q.
What is inside this product?
Ingredients: rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch). contains two % or less of: corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk, nonfat yogurt powder (cultured nonfat milk), soy lecithin, molasses, artificial flavor, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and bht added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, red forty , blue one , calcium stearate, sodium sulfite (to promote color retention). vitamins and minerals: sodium ascorbate, alpha tocopherol acetate, reduced iron, niacinamide, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin.
What is one serving of Toasted Flakes With Fruit & Yogurt, Cereal?
One serving of Toasted Flakes With Fruit & Yogurt, Cereal is three /4 cup (thirty two g).
What good ingredients are in Toasted Flakes With Fruit & Yogurt, Cereal?
Toasted Flakes With Fruit & Yogurt, Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve servings.
What is bad in Toasted Flakes With Fruit & Yogurt, Cereal?
We don't know anything bad about it. Toasted Flakes With contains only good ingredients.
How many sugar contains in one serving of Toasted Flakes With Fruit & Yogurt, Cereal?
3/4 cup (32 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Toasted Flakes With Fruit & Yogurt, Cereal?
You can get 7% of your DV from one serving of Toasted Flakes With Fruit & Yogurt, Cereal.
Conclusion:
Toasted Flakes With Fruit & Yogurt, Cereal is a good source of saturated fat, cholesterol, vitamin C, iron, dietary fiber, vitamin A.
Product has one hundred twenty calories (10 calories from fat), two g of protein, twenty seven grams of carbohydrates and grams of fat. Be careful — product has a 10 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal
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