Honey Bunches Of Oats, Protein Granola With Dark Chocolate
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 625
- - Calories: 220
- - Calories from fat: 60 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (50g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Honey Bunches Of
Ingredients
Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), corn syrup, whole grain barley, whey, wildflower honey, whole grain wheat, natural flavor, bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
F. A. Q.
What is one serving ?
One serving size of Honey Bunches Of Oats, Protein Granola With Dark Chocolate is 1/ two cup (fifty g).
What good ingredients are in Honey Bunches Of Oats, Protein Granola With Dark Chocolate?
Honey Bunches Of Oats, Protein Granola With Dark Chocolate ingredients: cholesterol, sodium, dietary fiber, protein, vitamin A, iron.
What’s this product?
Honey Bunches Of Oats, Protein Granola With Dark Chocolate contains: whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), corn syrup, whole grain barley, whey, wildflower honey, whole grain wheat, natural flavor, bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b two), vitamin b six , thiamin mononitrate (vitamin b1), folic acid, vitamin b twelve , vitamin d.
What is bad in Honey Bunches Of Oats, Protein Granola With Dark Chocolate?
We don't know anything bad about it. Honey Bunches Of contains only good nutrients such as: dietary fiber, iron, vitamin A, sodium, protein, cholesterol.
Can I burn fat with this product?
Yes, you can if you consume no more than six servings a day.
How many sugar contains in one serving of Honey Bunches Of Oats, Protein Granola With Dark Chocolate?
1/2 cup (50g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Bunches Of Oats, Protein Granola With Dark Chocolate?
You can get 13% of your DV from one serving of Honey Bunches Of Oats, Protein Granola With Dark Chocolate.
Conclusion:
Honey Bunches Of Oats, Protein Granola With Dark Chocolate is a good source of vitamin A, dietary fiber, cholesterol, protein, iron, sodium.
Product has 220 calories (60 calories from fat), ten grams of protein, thirty one grams of carbohydrates and 6 grams of fat. Warning — it has a 60 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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