How many calories in

Cereal, Cinnamon Crunch Squares

  • 0
  • 1.5
  • 248

130 calories

Cereal, Cinnamon Crunch Squares

Recommendation:
Try Cereal, Cinnamon Crunch Squares and a protein diet shake to burn fat quickly.

Best diets with Cereal, Cinnamon Crunch

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal, Cinnamon Crunch

Ingredients

Whole grain wheat, sugar, rice flour, partially hydrogenated soybean oil, fructose, maltodextrin, dextrose, salt, tricalcium phosphate, cinnamon, soy lecithin, trisodium phosphate, annatto, caramel color, natural flavor, vitamin c (sodium ascorbate), niacin, reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, vitamin d, thiamin mononitrate, vitamin b12, folate, nonfat milk, bht.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Cinnamon Crunch Squares?
Nothing. Cereal, Cinnamon Crunch contains only good nutrients.

What is inside Cereal, Cinnamon Crunch Squares?
Cereal, Cinnamon Crunch Squares contains: whole grain wheat, sugar, rice flour, partially hydrogenated soybean oil, fructose, maltodextrin, dextrose, salt, tricalcium phosphate, cinnamon, soy lecithin, trisodium phosphate, annatto, caramel color, natural flavor, vitamin c (sodium ascorbate), niacin, reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, vitamin d, thiamin mononitrate, vitamin b twelve , folate, nonfat milk, bht.

Can I burn fat with Cereal, Cinnamon Crunch Squares?
Yes, you can if you consume no more than 11 servings.

What is 1 serving size of Cereal, Cinnamon Crunch Squares?
Serving size of Cereal, Cinnamon Crunch Squares is 3/4 cup (thirty g).

Any good ingredients are in Cereal, Cinnamon Crunch Squares?
Cereal, Cinnamon Crunch Squares ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cereal, Cinnamon Crunch Squares?
3/4 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cinnamon Crunch Squares?
You can get 8% of your DV from one serving of Cereal, Cinnamon Crunch Squares.

Conclusion:

Cereal, Cinnamon Crunch Squares is a good source of saturated fat, iron, cholesterol. Cereal, Cinnamon Crunch Squares has one hundred thirty calories (30 calories from fat), 1 g of protein, twenty four grams of carbohydrates and 3 grams of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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