Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 463
- - Calories: 0
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
0 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Baby Spinach
Ingredients
Baby spinach leaves.
F. A. Q.
What’s Baby Spinach?
Ingredients: baby spinach leaves.
What good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is 1 serving ?
Serving size of Baby Spinach is two cups (50g).
What is bad in Baby Spinach?
We don't know anything bad about it.
Can I lose weight with Baby Spinach?
Yes, it's possible if you consume no more than 19 servings per day.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
Conclusion:
Baby Spinach is a good source of saturated fat, vitamin C, cholesterol, added sugars, vitamin A, sugars, sodium.
Baby Spinach has NO calories, one grams of protein, 2 g of carbs and 0 grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Green Beans
♦ Radish, Bunched, Red
♦ Baby Spring Mix
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