Honey Graham Oh's Cereal

Recommendation:
We recommend to try Honey Graham Oh's Cereal 3/ four cup (twenty seven g) and the protein to burn belly fat faster.

Best diets with Honey Graham Oh's

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 800
- Calories: 110
- Calories from fat: 20 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	110 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0054g	30%
Calcium	0g	0%

Top 10 diets with Honey Graham Oh's

Ingredients

Corn flour, sugar, brown sugar, rice flour, coconut oil, oat flour, salt, rolled oats, wheat flour, high fructose corn syrup, graham flour, honey, artificial flavor, vegetable oil (soybean, palm, palm kernel oil with TBHQ for freshness), sodium ascorbate, baking soda, niacinamide*, reduced iron, zinc oxide, barley malt, soy lecithin, vitamin A palmitate, thiamin mononitrate, BHT (a preservative), pyridoxine hydrochloride*, riboflavin*, folic acid*, niacin*. *one of the B vitamins

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen servings a day.

What is one serving size?
One serving size of Honey Graham Oh's Cereal is three / four cup (27g).

What's bad in Honey Graham Oh's Cereal?
Nothing.

What is in Honey Graham Oh's Cereal?
Ingredients list: corn flour, sugar, brown sugar, rice flour, coconut oil, oat flour, salt, rolled oats, wheat flour, high fructose corn syrup, graham flour, honey, artificial flavor, vegetable oil (soybean, palm, palm kernel oil with TBHQ for freshness), sodium ascorbate, baking soda, niacinamide*, reduced iron, zinc oxide, barley malt, soy lecithin, vitamin A palmitate, thiamin mononitrate, BHT (a preservative), pyridoxine hydrochloride*, riboflavin*, folic acid*, niacin*.*one of the B vitamins

Any good ingredients are in Honey Graham Oh's Cereal?
Honey Graham Oh's Cereal ingredients: cholesterol, iron.

How many sugar contains in one serving of Honey Graham Oh's Cereal?
3/4 cup (27g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Oh's Cereal?
You can get 6% of your DV from one serving of Honey Graham Oh's Cereal.

Conclusion:

Honey Graham Oh's Cereal is a good source of cholesterol, iron. Honey Graham Oh's Cereal has one hundred ten calories (twenty calories from fat), 1 grams of protein, 23 g of carbs and 2 g of fat. Warning: it has a 20 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Honey Graham Cereal
♦ Low Fat Granola
♦ Cereal, Kookies