How many calories in

Cereal

  • 0
  • 1.5
  • 379

110 calories

Cereal

Recommendation:
Combine Cereal 3/4 cup (27g) and the protein diet to lose weight faster.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 379
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2 bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is bad in Cereal?
We don't know anything bad about it.

What is one serving ?
Serving of Cereal is three / four cup (twenty seven g).

What is in this product?
Cereal contains: rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red forty , yellow six , turmeric oleoresin (color), blue one , yellow five , blue two bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b12, vitamin d.

Any good ingredients are in Cereal?
Cereal ingredients: cholesterol, vitamin A.

How many sugar contains in one serving of Cereal?
3/4 cup (27g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, vitamin A. Cereal has 110 calories (ten calories from fat), one g of protein, twenty three grams of carbohydrates and 1 g of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Honey-Ful Wheat Cereal
Granola With Raisins
Apple Jacks Cereal

Alternatives:

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