Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal, Frosted Corn
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Cocoa Processed with Alkali, Canola and/or Rice Bran Oil, Color Added, Salt, Fructose, Tricalcium Phosphate, Corn Starch, Natural and Artificial Flavor, Trisodium Phosphate, Wheat Flour, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B, (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
What is one serving ?
One serving of Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs is twenty eight g.
What is inside this product?
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Cocoa Processed with Alkali, Canola and/or Rice Bran Oil, Color Added, Salt, Fructose, Tricalcium Phosphate, Corn Starch, Natural and Artificial Flavor, Trisodium Phosphate, Wheat Flour, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
What good ingredients are in Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs?
Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs ingredients: saturated fat, cholesterol, iron.
What is bad in Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs?
Nothing.
Can I lose weight with Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs?
Yes, it's possible if you consume no more than thirteen serving sizes a day.
How many sugar contains in one serving of Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs?
28 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs?
You can get 6% of your DV from one serving of Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs.
Conclusion:
Cereal, Frosted Corn Puffs, Whole Grain, Cocoa Puffs is a good source of saturated fat, cholesterol, iron.
It has one hundred ten calories (ten calories from fat), one g of protein, twenty three g of carbs and one grams of fat. Warning — product has a ten calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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