Raisin Bran Cereal

Recommendation:
We recommend to try Raisin Bran Cereal and the meal replacement shake to burn belly fat quickly.

Best diets with Raisin Bran Cereal

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 446
- Calories: 220
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 cup (59g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	220 cal	13%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	425g	181%
Sodium	0.34g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (bad)	20g	47%
Added Sugars (bad)	8.2g	34%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron (good)	0.009g	50%
Calcium	0.02g	2%

Top 10 diets with Raisin Bran Cereal

Ingredients

Whegraweat, raisins, wheat bran, sugar, corn syrup, malt extract. Contains 2% or less of: mk molasses, salt, annatto (for color), citric acid. But added to preserve freshness. Vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinaide), vitamin b6 (pyridoxie hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc (zinc oxide)

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Raisin Bran Cereal is one cup (fifty nine g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings a day.

Any good ingredients are in Raisin Bran Cereal?
Raisin Bran Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

What's bad in Raisin Bran Cereal?
Nothing.

What is in this product?
Raisin Bran Cereal contains: Whegraweat, raisins, wheat bran, sugar, corn syrup, malt extract. Contains two % or less of: mk molasses, salt, annatto (for color), citric acid. But added to preserve freshness.Vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b two (riboflavin), niacin (niacinaide), vitamin b six (pyridoxie hydrochloride), folic acid, vitamin b twelve , vitamin a palmitate, vitamin d, reduced iron, zinc (zinc oxide)

How many sugar contains in one serving of Raisin Bran Cereal?
1 cup (59g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran Cereal?
You can get 13% of your DV from one serving of Raisin Bran Cereal.

Conclusion:

Raisin Bran Cereal is a good source of cholesterol, dietary fiber, saturated fat, iron. Raisin Bran Cereal has 220 calories (10 calories from fat), 5 grams of protein, 425 grams of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve)
♦ Cereal, Fruit & Frosted O's
♦ Cereal, Multi-Fit Flakes with Chocolate