Cereal, Apple Cinnamon Oats & O's.

Recommendation:
Combine Cereal, Apple Cinnamon Oats & O's. with a protein shake to burn belly fat.

Best diets with Cereal, Apple Cinnamon

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 341
- Calories: 120
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Cereal, Apple Cinnamon

Ingredients

Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Dried Apple Pieces, Brown Sugar, Partially Hydrogenated Vegetable Oil (Contains One or More of the Following Oils: Canola, Cottonseed and/or Soybean), Calcium Carbonate, Salt, Cinnamon, Dicalcium Phosphate, Trisodium Phosphate, Vanillin Flavor, BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Zinc and Iron (Mineral Nutrients), Niacinamide (a B Vitamin). Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid (a B Vitamin), Vitamin B12, Vitamin D.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is in Cereal, Apple Cinnamon Oats & O's.?
Cereal, Apple Cinnamon Oats & O's. contains: Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Dried Apple Pieces, Brown Sugar, Partially Hydrogenated Vegetable Oil (Contains One or More of the Following Oils: Canola, Cottonseed and/or Soybean), Calcium Carbonate, Salt, Cinnamon, Dicalcium Phosphate, Trisodium Phosphate, Vanillin Flavor, BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Zinc and Iron (Mineral Nutrients), Niacinamide (a B Vitamin). Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Vitamin A Palmitate, Folic Acid (a B Vitamin), Vitamin B twelve , Vitamin D.

What is 1 serving ?
One serving of Cereal, Apple Cinnamon Oats & O's. is 1.1 oz(s) - thirty g.

What is bad in Cereal, Apple Cinnamon Oats & O's.?
We don't know anything bad about it.

Any good ingredients are in Cereal, Apple Cinnamon Oats & O's.?
Cereal, Apple Cinnamon Oats & O's. contains saturated fat, cholesterol, iron.

Can I lose weight with Cereal, Apple Cinnamon Oats & O's.?
Of course, you can if you eat no more than 12 serving sizes.

How many sugar contains in one serving of Cereal, Apple Cinnamon Oats & O's.?
1.1 oz(s) - 30 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Apple Cinnamon Oats & O's.?
You can get 7% of your DV from one serving of Cereal, Apple Cinnamon Oats & O's..

Conclusion:

Cereal, Apple Cinnamon Oats & O's. is a good source of saturated fat, cholesterol, iron. It has 120 calories (fifteen calories from fat), 2 g of protein, 26 g of carbs and one g of fat. Be careful: product has a 15 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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