Cereal, Sweetened Puffed Corn
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 container (42g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
160 cal |
9% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
38g |
16% |
Sodium
|
0.15g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
13g |
30% |
Added Sugars
(bad)
|
13g |
54% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.0018g |
10% |
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Sweetened Puffed
Ingredients
Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.
F. A. Q.
What is one serving size of Cereal, Sweetened Puffed Corn?
Serving of Cereal, Sweetened Puffed Corn is one container (42g).
What is bad in Cereal, Sweetened Puffed Corn?
Nothing. Cereal, Sweetened Puffed contains only good nutrients.
Can I lose weight with Cereal, Sweetened Puffed Corn?
Yes, it's possible if you eat no more than nine servings per day.
Any good ingredients are in Cereal, Sweetened Puffed Corn?
Cereal, Sweetened Puffed Corn contains saturated fat, cholesterol, dietary fiber.
What is inside this product?
Ingredients: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.
How many sugar contains in one serving of Cereal, Sweetened Puffed Corn?
1 container (42g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Sweetened Puffed Corn?
You can get 9% of your DV from one serving of Cereal, Sweetened Puffed Corn.
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