Cereal, Gliders
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 445
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Gliders
Ingredients
Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow 6, baking soda, turmeric color, blue 1, natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
What is bad in Cereal, Gliders?
Nothing.
What’s this product?
Ingredients list: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains two % or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow six , baking soda, turmeric color, blue one , natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b six , vitamin b2, vitamin b one , vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.
Any good ingredients are in Cereal, Gliders?
Cereal, Gliders ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
Can I burn fat with Cereal, Gliders?
Yes, it's possible if you eat no more than fifteen serving sizes a day.
What is one serving size?
Serving of Cereal, Gliders is one cup (twenty eight g).
How many sugar contains in one serving of Cereal, Gliders?
1 cup (28g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Gliders?
You can get 6% of your DV from one serving of Cereal, Gliders.
Conclusion:
Cereal, Gliders is a good source of saturated fat, cholesterol, dietary fiber, vitamin C, iron.
Cereal, Gliders has 100 calories (5 calories from fat), one g of protein, twenty five grams of carbs and NO fat. Be careful: Cereal, Gliders has a five calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Mueslix, Cereal, With Raisins, Dates & Almonds
♦ Cereal, Family Size
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