Cereal, Raisin Bran, with Crunchy Oats
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 350
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (53 g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
8.4g |
35% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Raisin Bran
Ingredients
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, corn syrup, contains 2% or less of salt, malt flavoring, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness, niacinamide, reduced iron, vitamin c, vitamin b6, vitamin a palmitate, vitamin b2, vitamin b1, folic acid, vitamin d, vitamin b12.
F. A. Q.
What is one serving size?
Serving of Cereal, Raisin Bran, with Crunchy Oats is 1 cup (fifty three g).
Can I burn fat with Cereal, Raisin Bran, with Crunchy Oats?
Yes, it's possible if you consume no more than seven servings.
What's bad in Cereal, Raisin Bran, with Crunchy Oats?
Nothing.
What’s this product?
Ingredients: whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, corn syrup, contains two % or less of salt, malt flavoring, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness, niacinamide, reduced iron, vitamin c, vitamin b six , vitamin a palmitate, vitamin b two , vitamin b one , folic acid, vitamin d, vitamin b one 2.
Any good ingredients are in Cereal, Raisin Bran, with Crunchy Oats?
Cereal, Raisin Bran, with Crunchy Oats contains saturated fat, cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Cereal, Raisin Bran, with Crunchy Oats?
1 cup (53 g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran, with Crunchy Oats?
You can get 11% of your DV from one serving of Cereal, Raisin Bran, with Crunchy Oats.
Conclusion:
Cereal, Raisin Bran, with Crunchy Oats is a good source of cholesterol, dietary fiber, iron, saturated fat.
Cereal, Raisin Bran, with Crunchy Oats has one hundred ninety calories (10 calories from fat), 3 g of protein, forty five grams of carbohydrates and 1 grams of fat. Be careful — it has a ten calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Cereal, Cocoa Crispy Rice
♦ Raisin Bran
♦ Cereal, Sweetened Rice Cereal, Crisp'n Fruity Rice
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