How many calories in

Cereal

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  • 1
  • 297

120 calories

Cereal

Recommendation:
We recommend to try Cereal and the whey protein to burn fat.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Salt, Contains Less than 0.5% of Natural and Artificial Flavor, Red 40, Yellow 6, Turmeric Oleoresin (Color), Blue 1, Yellow 5, Blue 2, BHA (to Help Protect Flavor). Vitamins and Minerals: Sodium Ascorbate (Source of Vitamin C), Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal?
Cereal contains cholesterol, vitamin A.

What is one serving of Cereal?
Serving of Cereal is .

What is inside Cereal?
Cereal contains: Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Salt, Contains Less than 0.5% of Natural and Artificial Flavor, Red forty , Yellow 6, Turmeric Oleoresin (Color), Blue one , Yellow 5, Blue two , BHA (to Help Protect Flavor). Vitamins and Minerals: Sodium Ascorbate (Source of Vitamin C), Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B one 2.

What's bad in Cereal?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve serving sizes per day.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, vitamin A. Cereal has 120 calories (ten calories from fat), one grams of protein, 26 grams of carbs and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Family Size
Fruit Rings Cereal
Crunchy Granola Raisin Bran Cereal

Alternatives:

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