Crunchy Bran & Raisin Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 388
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (53g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crunchy Bran &
Ingredients
Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht], honey, cinnamon, natural and artificial flavor, bht), wheat bran, corn syrup, glycerin, salt, malt syrup, vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
F. A. Q.
Can I lose weight with Crunchy Bran & Raisin Cereal?
Yes, you can if you consume no more than seven serving sizes a day.
Any good ingredients are in Crunchy Bran & Raisin Cereal?
Crunchy Bran & Raisin Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving ?
Serving of Crunchy Bran & Raisin Cereal is 1 cup (fifty three g).
What is inside Crunchy Bran & Raisin Cereal?
Ingredients list: whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols, wheat flakes, crisp rice rice flour, sugar, malt extract, salt, rice extract, corn syrup, wheat bits whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht, honey, cinnamon, natural and artificial flavor, bht), wheat bran, corn syrup, glycerin, salt, malt syrup, vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
What is bad in Crunchy Bran & Raisin Cereal?
Nothing.
How many sugar contains in one serving of Crunchy Bran & Raisin Cereal?
1 cup (53g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunchy Bran & Raisin Cereal?
You can get 11% of your DV from one serving of Crunchy Bran & Raisin Cereal.
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