How many calories in

Waffle Crunch Cereal

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  • 468

120 calories

Waffle Crunch Cereal

Recommendation:
We recommend to try it with the meal replacement to burn fat faster.

Best diets with Waffle Crunch Cereal

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 468
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Waffle Crunch Cereal

Ingredients

Wheat flour, sugar, corn flour, whole grain oat flour, partially hydrogenated soybean oil, salt, caramel color, natural and artificial flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide (b vitamin), reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid (b vitamin), vitamin b12, vitamin d.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Waffle Crunch Cereal?
Ingredients: wheat flour, sugar, corn flour, whole grain oat flour, partially hydrogenated soybean oil, salt, caramel color, natural and artificial flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide (b vitamin), reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid (b vitamin), vitamin b twelve , vitamin d.

Can I burn fat with this product?
Of course, you can if you eat no more than 12 serving sizes.

What good ingredients are in Waffle Crunch Cereal?
Waffle Crunch Cereal contains saturated fat, cholesterol, vitamin A, iron.

What is bad in Waffle Crunch Cereal?
We don't know anything bad about it. Waffle Crunch Cereal contains only good nutrients such as: iron, vitamin A, saturated fat, cholesterol.

What is one serving of Waffle Crunch Cereal?
Serving size of Waffle Crunch Cereal is one cup (thirty g).

How many sugar contains in one serving of Waffle Crunch Cereal?
1 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle Crunch Cereal?
You can get 7% of your DV from one serving of Waffle Crunch Cereal.

Conclusion:

Waffle Crunch Cereal is a good source of saturated fat, vitamin A, cholesterol, iron. Product has one hundred twenty calories (15 calories from fat), 2 g of protein, 25 grams of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Berry Colossal Crunch
Raisin Bran Crunch
Cereal, Berry Colossal Crunch

Alternatives:

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