Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 331
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 box (39g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cereal
Ingredients
Rice, Sugar, Cocoa (Treated with Alkali), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring), Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed and Soybean), High Fructose Corn Syrup, Calcium Carbonate, Malt Flavoring, Artificial Flavor, Ascorbic Acid and Sodium Ascorbate (Vitamin C), Niacinamide, Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D and BHT Added to Preserve Freshness.
F. A. Q.
What is bad in Cereal?
We don't know anything bad about it.
What is in this product?
Ingredients: Rice, Sugar, Cocoa (Treated with Alkali), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring), Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed and Soybean), High Fructose Corn Syrup, Calcium Carbonate, Malt Flavoring, Artificial Flavor, Ascorbic Acid and Sodium Ascorbate (Vitamin C), Niacinamide, Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, Folic Acid, Vitamin B twelve , Vitamin D and BHT Added to Preserve Freshness.
What is one serving size of Cereal?
Serving of Cereal is one box (39g).
What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, vitamin C, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes.
How many sugar contains in one serving of Cereal?
1 box (39g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 9% of your DV from one serving of Cereal.
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