Cracked Wheat Hot Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 669
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup dry (40g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
110 cal |
6% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
25g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0g |
0% |
Top 10 diets with Cracked Wheat Hot
Ingredients
100% Whole Wheat, including all the Wheat Bran and Wheat Germ.
F. A. Q.
What good ingredients are in Cracked Wheat Hot Cereal?
Cracked Wheat Hot Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Cracked Wheat Hot Cereal?
Ingredients: one hundred % Whole Wheat, including all the Wheat Bran and Wheat Germ.
What is 1 serving size?
Serving of Cracked Wheat Hot Cereal is 1/ four cup dry (40g).
Can I lose weight with this product?
Yes, you can if you eat no more than 13 serving sizes per day.
What's bad in Cracked Wheat Hot Cereal?
We don't know anything bad about it. Cracked Wheat Hot contains only good nutrients such as: dietary fiber, saturated fat, sugars, sodium, cholesterol, added sugars.
How many sugar contains in one serving of Cracked Wheat Hot Cereal?
Cracked Wheat Hot Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cracked Wheat Hot Cereal?
You can get 6% of your DV from one serving of Cracked Wheat Hot Cereal.
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