100% Natural Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 558
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 0.5 cup(s)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with 100% Natural Oatmeal
Ingredients
100% whole grain rolled oats
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes per day.
What is in 100% Natural Oatmeal?
100% Natural Oatmeal contains: one hundred % whole grain rolled oats
What is one serving size?
Serving of 100% Natural Oatmeal is 0.5 cup(s).
What's bad in 100% Natural Oatmeal?
We don't know anything bad about it.
What good ingredients are in 100% Natural Oatmeal?
100% Natural Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of 100% Natural Oatmeal?
100% Natural Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 100% Natural Oatmeal?
You can get 8% of your DV from one serving of 100% Natural Oatmeal.
Conclusion:
100% Natural Oatmeal is a good source of dietary fiber, sugars, sodium, cholesterol, saturated fat, added sugars.
100% Natural Oatmeal has 140 calories (twenty five calories from fat), five g of protein, twenty six g of carbohydrates and two grams of fat. Warning: it has a 25 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Hot Cereal, Steel Cut Oats, Organic
♦ Whole Grain Quick Rolled Oats
♦ Hot Cereal, Multigrain, Organic
Comments: