Old Fashioned Oats

Recommendation:
Try Old Fashioned Oats one /2 cup (40g) dry and the whey protein shake to lose weight.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 294
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g) dry

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What's bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients such as: dietary fiber, saturated fat, sodium, added sugars, sugars, cholesterol.

What’s Old Fashioned Oats?
Ingredients: one hundred % whole grain rolled oats.

What is one serving ?
One serving size of Old Fashioned Oats is one /2 cup (forty g) dry.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of dietary fiber, cholesterol, saturated fat, sugars, sodium, added sugars. It has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 28 g of carbs and 2 grams of fat. Be careful — Old Fashioned Oats has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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