Oats,Quick 100% Natural
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 39 G
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats,Quick 100% Natural
Ingredients
100% ROLLED OATS.
F. A. Q.
What is inside Oats,Quick 100% Natural?
Ingredients list: one hundred % ROLLED OATS.
What is bad in Oats,Quick 100% Natural?
We don't know anything bad about it. Oats,Quick 100% Natural contains only good nutrients such as: dietary fiber, cholesterol, saturated fat, sugars, added sugars, sodium.
What is one serving size?
One serving size of Oats,Quick 100% Natural is 39 G.
Any good ingredients are in Oats,Quick 100% Natural?
Oats,Quick 100% Natural ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Oats,Quick 100% Natural?
Yes, you can if you consume no more than ten servings.
How many sugar contains in one serving of Oats,Quick 100% Natural?
Oats,Quick 100% Natural doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats,Quick 100% Natural?
You can get 8% of your DV from one serving of Oats,Quick 100% Natural.
Conclusion:
Oats,Quick 100% Natural is a good source of dietary fiber, sodium, saturated fat, cholesterol, added sugars, sugars.
Product has one hundred forty calories (twenty five calories from fat), 5 g of protein, 26 grams of carbs and two grams of fat. Be careful — product has a 25 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Quick Oats,Made W/Whole Grain
♦ Oats,100% Whole Grain Quick
♦ Oats,Quick
Comments: