Oatmeal, Quick Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (39g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oatmeal, Quick Oats
Ingredients
100% whole grain rolled oats.
F. A. Q.
What good ingredients are in Oatmeal, Quick Oats?
Oatmeal, Quick Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Oatmeal, Quick Oats?
Of course, it's possible if you eat no more than ten servings a day.
What's bad in Oatmeal, Quick Oats?
Nothing.
What is one serving of Oatmeal, Quick Oats?
One serving of Oatmeal, Quick Oats is 1/ two cup (thirty nine g) dry.
What is inside this product?
Ingredients: one hundred % whole grain rolled oats.
How many sugar contains in one serving of Oatmeal, Quick Oats?
Oatmeal, Quick Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal, Quick Oats?
You can get 8% of your DV from one serving of Oatmeal, Quick Oats.
Conclusion:
Oatmeal, Quick Oats is a good source of added sugars, sugars, cholesterol, saturated fat, sodium, dietary fiber.
Oatmeal, Quick Oats has 140 calories (25 calories from fat), five grams of protein, 26 g of carbs and 2 g of fat. Be careful: product has a 25 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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